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WaBa Grill

Orange County

Every WaBa Grill menu item with real nutrition data — search by name or filter by category to see calories, protein, carbs, fat, sodium, and sugar for each one.

High Protein at WaBa Grill →Low Calorie at WaBa Grill →Low Carb at WaBa Grill →Best Protein-to-Calorie Ratio at WaBa Grill →Highest Calorie at WaBa Grill →

62 items

  • Organic Tofu Mini Bowl

    Mini Bowls

    370 cal14g protein55g carbs7g fat801mg sodium12g sugar
    1

  • Wild Caught Salmon Plate

    Plates

    730 cal40g protein127g carbs5g fat2054mg sodium32g sugar
    1

  • Waba Sauce

    Sauce & Dressing

    60 cal0g protein14g carbs0g fat780mg sodium12g sugar
    1

  • WaBa Chicken & Steak Plate

    Plates

    980 cal53g protein141g carbs21g fat2410mg sodium44g sugar
    1

  • Garlic Serrano Sauce

    Sauce & Dressing

    45 cal1g protein8g carbs1g fat660mg sodium6g sugar
    1

  • Loaded Miso Soup

    Sides

    160 cal9g protein19g carbs4g fat651mg sodium3g sugar
    1

  • Chicken & Veggies Mini Bowl

    Mini Bowls

    310 cal18g protein48g carbs5g fat858mg sodium14g sugar
    1

  • Chicken Plate

    Plates

    950 cal54g protein146g carbs15g fat2905mg sodium48g sugar
    1

  • Family Rib-Eye Steak

    Family A La Carte

    1510 cal103g protein91g carbs78g fat4363mg sodium75g sugar
    1

  • Side of Steak

    Sides

    290 cal22g protein13g carbs17g fat688mg sodium11g sugar
    1

  • WaBa Chicken & Steak Veggie Bowl

    Veggie Bowls

    770 cal38g protein116g carbs16g fat2513mg sodium42g sugar
    1

  • Wild Caught Salmon Veggie Bowl

    Veggie Bowls

    580 cal29g protein107g carbs3g fat2323mg sodium35g sugar
    1

  • Chicken Bowl

    Bowls

    760 cal38g protein123g carbs11g fat2455mg sodium36g sugar
    1

  • Wild Caught Salmon Bowl

    Bowls

    600 cal28g protein110g carbs3g fat1884mg sodium25g sugar
    1

  • Family Organic Tofu

    Family A La Carte

    900 cal59g protein56g carbs37g fat3230mg sodium48g sugar
    1

  • Spicy Waba Sauce

    Sauce & Dressing

    55 cal0g protein12g carbs0g fat610mg sodium10g sugar
    1

  • Chicken Mini Bowl

    Mini Bowls

    340 cal17g protein55g carbs5g fat831mg sodium12g sugar
    1

  • Organic Tofu Veggie Bowl

    Veggie Bowls

    600 cal22g protein93g carbs11g fat1612mg sodium26g sugar
    1

  • Sweet & Spicy Chicken & Veggies Mini Bowl

    Mini Bowls

    290 cal21g protein40g carbs6g fat481mg sodium8g sugar
    1

  • Side of Chicken

    Sides

    270 cal32g protein14g carbs10g fat893mg sodium12g sugar
    1

  • Side of Sweet & Spicy Chicken

    Sides

    240 cal32g protein13g carbs10g fat893mg sodium11g sugar
    1

  • Side of Shrimp

    Sides

    50 cal4g protein7g carbs0g fat616mg sodium6g sugar
    1

  • Sweet & Spicy Chicken Bowl

    Bowls

    680 cal38g protein120g carbs11g fat2455mg sodium33g sugar
    1

  • Family Salad

    Family A La Carte

    360 cal2g protein30g carbs30g fat1034mg sodium26g sugar
    1

  • Jumbo Shrimp Plate

    Plates

    660 cal25g protein132g carbs1g fat2866mg sodium36g sugar
    1

  • Side of Steamed Veggies

    Sides

    50 cal2g protein11g carbs0g fat63mg sodium5g sugar
    1

  • Family Chicken

    Family A La Carte

    1230 cal140g protein70g carbs45g fat4400mg sodium60g sugar
    1

  • Pork Veggie Dumplings

    Sides

    420 cal14g protein76g carbs15g fat2310mg sodium22g sugar
    1

  • Miso Soup

    Sides

    30 cal2g protein3g carbs0g fat840mg sodium3g sugar
    1

  • Side of Salmon

    Sides

    140 cal21g protein8g carbs3g fat711mg sodium7g sugar
    1

  • Sweet & Spicy Chicken Mini Bowl

    Mini Bowls

    320 cal21g protein47g carbs6g fat454mg sodium6g sugar
    1

  • Sweet & Spicy Chicken Veggie Bowl

    Veggie Bowls

    640 cal39g protein110g carbs11g fat2505mg sodium37g sugar
    1

  • Rib-Eye Steak Plate

    Plates

    1070 cal44g protein153g carbs28g fat2761mg sodium53g sugar
    1

  • Avocado

    Sides

    150 cal2g protein8g carbs14g fat5mg sodium1g sugar
    1

  • Family Sweet & Spicy Chicken

    Family A La Carte

    1100 cal140g protein65g carbs45g fat4400mg sodium55g sugar
    1

  • Family Mixed Veggies

    Family A La Carte

    150 cal8g protein35g carbs1g fat180mg sodium14g sugar
    1

  • Organic Tofu Plate

    Plates

    830 cal30g protein132g carbs14g fat2002mg sodium36g sugar
    1

  • Family Brown Rice

    Family A La Carte

    640 cal13g protein133g carbs5g fat23mg sodium0g sugar
    1

  • Side of Tofu

    Sides

    270 cal16g protein21g carbs10g fat1200mg sodium18g sugar
    1

  • Jumbo Shrimp Bowl

    Bowls

    540 cal19g protein109g carbs1g fat2241mg sodium24g sugar
    1

  • Sweet & Spicy Chicken Plate

    Plates

    860 cal54g protein143g carbs15g fat2905mg sodium45g sugar
    1

  • WaBa Sesame Dressing

    Sauce & Dressing

    110 cal0g protein8g carbs10g fat330mg sodium8g sugar
    1

  • Rib-Eye Steak Bowl

    Bowls

    780 cal29g protein121g carbs18g fat2026mg sodium33g sugar
    1

  • Side of Salad

    Sides

    190 cal2g protein46g carbs0g fat704mg sodium38g sugar
    1

  • Rib-Eye Steak Veggie Bowl

    Veggie Bowls

    670 cal30g protein98g carbs17g fat1520mg sodium27g sugar
    1

  • Sweet Chili Sauce

    Sauce & Dressing

    50 cal0g protein13g carbs0g fat780mg sodium11g sugar
    1

  • Signature House Salad

    Salad Entrees

    470 cal45g protein20g carbs24g fat608mg sodium5g sugar
    1

  • Family White Rice

    Family A La Carte

    740 cal13g protein162g carbs1g fat6mg sodium1g sugar
    1

  • Family Pork Veggie Dumplings

    Family A La Carte

    840 cal28g protein152g carbs30g fat4620mg sodium44g sugar
    1

  • Spicy Asian Salad

    Salad Entrees

    530 cal49g protein43g carbs20g fat1558mg sodium22g sugar
    1

  • Family WaBa Chicken & Steak

    Family A La Carte

    1460 cal135g protein81g carbs66g fat4432mg sodium68g sugar
    1

  • Ranch Dressing

    Sauce & Dressing

    150 cal1g protein1g carbs16g fat370mg sodium1g sugar
    1

  • Side of White Rice

    Sides

    370 cal7g protein81g carbs1g fat3mg sodium0g sugar
    1

  • Jumbo Shrimp Veggie Bowl

    Veggie Bowls

    530 cal20g protein106g carbs1g fat2680mg sodium34g sugar
    1

  • Chicken Veggie Bowl

    Veggie Bowls

    710 cal39g protein113g carbs11g fat2505mg sodium40g sugar
    1

  • Side of Brown Rice

    Sides

    320 cal7g protein67g carbs2g fat11mg sodium0g sugar
    1

  • Organic Tofu Bowl

    Bowls

    670 cal23g protein109g carbs11g fat1593mg sodium24g sugar
    1

  • Spicy Sesame Dressing

    Sauce & Dressing

    70 cal1g protein8g carbs4g fat550mg sodium7g sugar
    1

  • WaBa Chicken & Steak Bowl

    Bowls

    800 cal37g protein122g carbs16g fat2212mg sodium35g sugar
    1

  • Family Broccoli & Carrots

    Family A La Carte

    130 cal7g protein30g carbs1g fat175mg sodium10g sugar
    1

  • Organic Tofu & Veggies Mini Bowl

    Mini Bowls

    330 cal14g protein48g carbs7g fat828mg sodium14g sugar
    1

  • Family Broccoli

    Family A La Carte

    120 cal10g protein24g carbs1g fat120mg sodium6g sugar
    1

0 / 2000 cal

0 / 150 g