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Baja Fresh

Orange County

Every Baja Fresh menu item with real nutrition data — search by name or filter by category to see calories, protein, carbs, fat, sodium, and sugar for each one.

High Protein at Baja Fresh →Low Calorie at Baja Fresh →Low Carb at Baja Fresh →Best Protein-to-Calorie Ratio at Baja Fresh →Highest Calorie at Baja Fresh →

180 items

  • Glaceau Fruitwater Watermelon Punch

    Beverages

    5 cal0g protein1g carbs0g fat70mg sodium
    1

  • Minute Maid Light Pomegranate Lemonade

    Beverages

    15 cal0g protein3g carbs0g fat110mg sodium
    1

  • Tostada Salad with Pinto Beans

    Salads

    830 cal28g protein87g carbs43g fat1930mg sodium
    1

  • Seagram's Ginger Ale

    Beverages

    390 cal0g protein105g carbs0g fat130mg sodium
    1

  • Glaceau Fruitwater Black Raspberry

    Beverages

    10 cal0g protein2g carbs0g fat115mg sodium
    1

  • Hi-C Flashin' Fruit Punch

    Beverages

    290 cal0g protein78g carbs0g fat95mg sodium
    1

  • Guacamole

    A La Carte & Sides

    310 cal4g protein19g carbs27g fat580mg sodium
    1

  • Barq's Caffeine Free Root Beer

    Beverages

    310 cal0g protein83g carbs0g fat125mg sodium
    1

  • Tostada Salad with Black Beans

    Salads

    1000 cal50g protein96g carbs48g fat2630mg sodium
    1

  • Diced Tomato

    Meal Components

    5 cal0g protein1g carbs0g fat0mg sodium
    1

  • Veggie Burrito with Pinto Beans

    Burritos

    980 cal59g protein86g carbs45g fat2020mg sodium
    1

  • Gold Peak Raspberry Tea

    Beverages

    160 cal0g protein46g carbs0g fat80mg sodium
    1

  • Hi-C Poppin' Pink Lemonade

    Beverages

    420 cal0g protein116g carbs0g fat290mg sodium
    1

  • Carnitas Fajitas

    Entrees

    950 cal43g protein131g carbs30g fat2110mg sodium
    1

  • Baja BBQ Sauce

    Sauces & Dressings

    45 cal0g protein10g carbs0g fat210mg sodium
    1

  • Romaine Lettuce

    Meal Components

    25 cal2g protein5g carbs0g fat10mg sodium
    1

  • Wahoo Fajitas

    Entrees

    990 cal52g protein121g carbs35g fat2080mg sodium
    1

  • Fanta Blue Raspberry

    Beverages

    320 cal0g protein86g carbs0g fat85mg sodium
    1

  • Red Flash

    Beverages

    460 cal0g protein122g carbs0g fat190mg sodium
    1

  • Molcajete Salsa

    Sauces & Dressings

    5 cal0g protein1g carbs0g fat110mg sodium
    1

  • Pinto Bean & Cheese Burrito

    Burritos

    880 cal42g protein102g carbs35g fat2030mg sodium
    1

  • Fanta Cherry

    Beverages

    470 cal0g protein125g carbs0g fat130mg sodium
    1

  • POWERade Mountain Blast

    Beverages

    150 cal0g protein41g carbs0g fat200mg sodium
    1

  • Glaceau Vitaminwater Revive

    Beverages

    130 cal0g protein35g carbs0g fat65mg sodium
    1

  • Gold Peak Southern Style Tea

    Beverages

    420 cal0g protein107g carbs0g fat130mg sodium
    1

  • Bacon

    Breakfast

    80 cal6g protein0g carbs6g fat470mg sodium
    1

  • Caffeine-Free Diet Coke

    Beverages

    0 cal0g protein1g carbs0g fat85mg sodium
    1

  • Kids Black Beans

    Kids

    80 cal5g protein15g carbs0g fat310mg sodium
    1

  • Add Enchilado Style to Chips

    A La Carte & Sides

    340 cal8g protein34g carbs18g fat350mg sodium
    1

  • Hi-C Orange Lavaburst

    Beverages

    300 cal0g protein83g carbs0g fat70mg sodium
    1

  • Diet Coke

    Beverages

    0 cal0g protein1g carbs0g fat135mg sodium
    1

  • Salsa Baja

    Sauces & Dressings

    5 cal0g protein1g carbs0g fat180mg sodium
    1

  • Sausage

    Breakfast

    330 cal14g protein0g carbs30g fat580mg sodium
    1

  • Chicken Taquitos

    Entrees

    1020 cal45g protein89g carbs55g fat1400mg sodium
    1

  • Carnitas

    Meal Components

    180 cal22g protein11g carbs5g fat640mg sodium
    1

  • Six Chile Salsa Crema

    Sauces & Dressings

    25 cal1g protein2g carbs2g fat140mg sodium
    1

  • Kids Pinto beans

    Kids

    90 cal5g protein16g carbs0g fat280mg sodium
    1

  • Nachos with Pinto Beans

    Entrees

    1030 cal31g protein102g carbs54g fat1230mg sodium
    1

  • Baja Burrito

    Burritos

    790 cal46g protein53g carbs44g fat2070mg sodium
    1

  • Baja BBQ Chicken Salad

    Salads

    400 cal27g protein37g carbs17g fat460mg sodium
    1

  • Baja Bowl with Black Beans

    Entrees

    540 cal17g protein90g carbs14g fat1730mg sodium
    1

  • Primo Taco

    Tacos

    250 cal18g protein15g carbs13g fat460mg sodium
    1

  • Veggies

    Meal Components

    50 cal1g protein9g carbs2g fat135mg sodium
    1

  • Mello Yello

    Beverages

    470 cal0g protein125g carbs0g fat135mg sodium
    1

  • Pico de Gallo

    Sauces & Dressings

    5 cal0g protein1g carbs0g fat120mg sodium
    1

  • Gold Peak Sweetened Green Tea

    Beverages

    170 cal0g protein46g carbs0g fat85mg sodium
    1

  • Cilantro

    Sauces & Dressings

    5 cal1g protein0g carbs0g fat15mg sodium
    1

  • Chicken Tortilla Soup

    A La Carte & Sides

    290 cal17g protein25g carbs15g fat1010mg sodium
    1

  • Breakfast Taco

    Breakfast

    210 cal10g protein16g carbs11g fat360mg sodium
    1

  • Dos Manos Burrito with Pinto Beans

    Burritos

    1490 cal70g protein151g carbs67g fat3620mg sodium
    1

  • Fresca

    Beverages

    10 cal0g protein2g carbs0g fat130mg sodium
    1

  • Gold Peak Citrus White Tea

    Beverages

    230 cal0g protein60g carbs0g fat80mg sodium
    1

  • Sprite

    Beverages

    270 cal0g protein71g carbs0g fat120mg sodium
    1

  • Avocado Slices

    Meal Components

    45 cal1g protein2g carbs4g fat0mg sodium
    1

  • Fuze Unsweetened Tea

    Beverages

    10 cal0g protein1g carbs0g fat125mg sodium
    1

  • Grilled Onions & Peppers

    Sauces & Dressings

    10 cal0g protein2g carbs0g fat35mg sodium
    1

  • Kids Roasted Corn

    Kids

    80 cal2g protein14g carbs2g fat0mg sodium
    1

  • Corn Avocado Salsa

    Sauces & Dressings

    35 cal1g protein4g carbs2g fat90mg sodium
    1

  • Chicken Fajitas

    Entrees

    1240 cal67g protein144g carbs44g fat2570mg sodium
    1

  • Grilled Shrimp Chile Lime Salad

    Salads

    360 cal27g protein29g carbs17g fat1740mg sodium
    1

  • Rice & Beans Plate

    A La Carte & Sides

    600 cal25g protein96g carbs13g fat1710mg sodium
    1

  • Pronto Romaine & Kale Salad

    A La Carte & Sides

    90 cal4g protein11g carbs4g fat320mg sodium
    1

  • Cherry Coca-Cola

    Beverages

    450 cal0g protein124g carbs0g fat115mg sodium
    1

  • Burrito Mexicano with Pinto Beans

    Burritos

    770 cal39g protein98g carbs25g fat2840mg sodium
    1

  • Gold Peak Peach Tea

    Beverages

    160 cal0g protein43g carbs0g fat80mg sodium
    1

  • Kids Milk

    Kids

    90 cal7g protein11g carbs2g fat95mg sodium
    1

  • Cheddar & Jack Cheese Blend

    Meal Components

    270 cal17g protein2g carbs22g fat440mg sodium
    1

  • Rice & Beans Side

    A La Carte & Sides

    570 cal23g protein95g carbs11g fat1630mg sodium
    1

  • Americano Taco

    Tacos

    170 cal6g protein18g carbs8g fat310mg sodium
    1

  • Kids Chicken Taquitos

    Kids

    280 cal15g protein17g carbs17g fat200mg sodium
    1

  • Fanta Apple

    Beverages

    490 cal0g protein131g carbs0g fat160mg sodium
    1

  • Full Throttle Twisted

    Beverages

    290 cal0g protein77g carbs0g fat210mg sodium
    1

  • Coca-Cola

    Beverages

    270 cal0g protein74g carbs0g fat60mg sodium
    1

  • Baja Papas

    Breakfast

    90 cal2g protein20g carbs0g fat95mg sodium
    1

  • Glaceau Vitaminwater XXX

    Beverages

    130 cal0g protein35g carbs0g fat65mg sodium
    1

  • Avocado Salsa

    Sauces & Dressings

    10 cal0g protein1g carbs1g fat140mg sodium
    1

  • Quesadilla

    Entrees

    1210 cal71g protein49g carbs80g fat1920mg sodium
    1

  • Cilantro Onion Mix

    Meal Components

    5 cal0g protein1g carbs0g fat0mg sodium
    1

  • Fanta Kiwi-Strawberry

    Beverages

    530 cal0g protein140g carbs0g fat135mg sodium
    1

  • Add Enchilada Style to Burrito

    Burritos

    430 cal12g protein40g carbs24g fat920mg sodium
    1

  • Seagram's Tonic Water

    Beverages

    230 cal0g protein60g carbs0g fat85mg sodium
    1

  • Minute Maid Lemonade

    Beverages

    420 cal0g protein117g carbs0g fat290mg sodium
    1

  • POWERade Fruit Punch

    Beverages

    160 cal0g protein43g carbs0g fat210mg sodium
    1

  • Burrito Ultimo

    Burritos

    950 cal46g protein88g carbs45g fat2430mg sodium
    1

  • Kids Rice

    Kids

    80 cal1g protein12g carbs3g fat200mg sodium
    1

  • Fanta Fruit Punch

    Beverages

    460 cal0g protein123g carbs0g fat150mg sodium
    1

  • Glaceau Vitaminwater XXX Zero

    Beverages

    5 cal0g protein2g carbs0g fat110mg sodium
    1

  • Fuze Lemon Black Tea

    Beverages

    160 cal0g protein42g carbs0g fat80mg sodium
    1

  • Honest Freshly Brewed Green Tea

    Beverages

    130 cal0g protein30g carbs0g fat10mg sodium
    1

  • Baja Rice

    Meal Components

    40 cal1g protein6g carbs2g fat100mg sodium
    1

  • Wahoo Fish

    Meal Components

    170 cal24g protein1g carbs7g fat470mg sodium
    1

  • Tostada Shell

    A La Carte & Sides

    380 cal6g protein42g carbs21g fat590mg sodium
    1

  • Corn Tortilla

    Meal Components

    70 cal2g protein14g carbs1g fat0mg sodium
    1

  • Dr Pepper

    Beverages

    240 cal0g protein66g carbs0g fat75mg sodium
    1

  • Smokey Queso Fundido

    A La Carte & Sides

    60 cal3g protein2g carbs5g fat430mg sodium
    1

  • Kids Quesadilla

    Kids

    330 cal17g protein20g carbs20g fat600mg sodium
    1

  • Black Beans

    Meal Components

    25 cal2g protein5g carbs0g fat105mg sodium
    1

  • Huevos Rancheros

    Breakfast

    940 cal46g protein87g carbs46g fat2060mg sodium
    1

  • Large Nachos with Black Beans

    Entrees

    1750 cal59g protein161g carbs96g fat2410mg sodium
    1

  • Fruitopia Strawberry Passion Fruit Awareness

    Beverages

    320 cal0g protein87g carbs0g fat95mg sodium
    1

  • Fuze Raspberry Tea

    Beverages

    260 cal0g protein68g carbs0g fat125mg sodium
    1

  • Mango Salsa

    Sauces & Dressings

    15 cal0g protein4g carbs0g fat115mg sodium
    1

  • Margarita

    Margarita

    180 cal0g protein24g carbs0g fat440mg sodium
    1

  • Chips & Guacamole

    A La Carte & Sides

    1020 cal14g protein119g carbs55g fat840mg sodium
    1

  • Lime Rice

    Meal Components

    40 cal1g protein8g carbs1g fat110mg sodium
    1

  • Kids Bean and Cheese Burrito

    Kids

    540 cal23g protein52g carbs27g fat970mg sodium
    1

  • Barq's Red Creme Soda

    Beverages

    320 cal0g protein85g carbs0g fat110mg sodium
    1

  • Baja Ensalada

    Salads

    250 cal24g protein17g carbs11g fat790mg sodium
    1

  • Kids Platter

    Kids

    180 cal27g protein1g carbs7g fat430mg sodium
    1

  • Churro

    A La Carte & Sides

    250 cal2g protein27g carbs16g fat1440mg sodium
    1

  • Fanta Orange

    Beverages

    460 cal0g protein127g carbs0g fat115mg sodium
    1

  • Grilled Soft Taco

    Tacos

    420 cal20g protein28g carbs25g fat1110mg sodium
    1

  • Jack Cheese Mix

    Meal Components

    220 cal14g protein0g carbs18g fat360mg sodium
    1

  • POWERade Lemon-Lime

    Beverages

    150 cal0g protein41g carbs0g fat210mg sodium
    1

  • Large Nachos with Pinto Beans

    Entrees

    1760 cal59g protein164g carbs96g fat2360mg sodium
    1

  • Steak

    Meal Components

    200 cal26g protein1g carbs9g fat210mg sodium
    1

  • Salsa Roja

    Sauces & Dressings

    10 cal0g protein2g carbs0g fat135mg sodium
    1

  • Pronto Nachos

    A La Carte & Sides

    420 cal15g protein39g carbs23g fat780mg sodium
    1

  • Pronto Queso

    A La Carte & Sides

    170 cal9g protein5g carbs14g fat1300mg sodium
    1

  • Vinaigrette

    Sauces & Dressings

    320 cal0g protein5g carbs32g fat390mg sodium
    1

  • Sprite Zero

    Beverages

    5 cal0g protein0g carbs0g fat75mg sodium
    1

  • Tortilla Strips

    Meal Components

    40 cal1g protein6g carbs2g fat30mg sodium
    1

  • Pibb Xtra

    Beverages

    260 cal0g protein71g carbs0g fat100mg sodium
    1

  • Vanilla Coke

    Beverages

    450 cal0g protein122g carbs0g fat115mg sodium
    1

  • Nacho Burrito

    Burritos

    1010 cal37g protein115g carbs46g fat2720mg sodium
    1

  • Kids Apple Slices

    Kids

    30 cal0g protein8g carbs0g fat0mg sodium
    1

  • Chicken Torta

    Entrees

    820 cal46g protein67g carbs41g fat1480mg sodium
    1

  • Burrito Mexicano with Black Beans

    Burritos

    770 cal42g protein94g carbs25g fat2170mg sodium
    1

  • Seagram's Ginger Ale Reduced Calorie

    Beverages

    180 cal0g protein46g carbs0g fat80mg sodium
    1

  • Dos Manos Burrito with Black Beans

    Burritos

    1500 cal70g protein151g carbs68g fat5020mg sodium
    1

  • Steak Fajitas

    Entrees

    1230 cal66g protein144g carbs44g fat2510mg sodium
    1

  • Diablo Sauce

    Sauces & Dressings

    70 cal0g protein2g carbs7g fat210mg sodium
    1

  • Shrimp

    Meal Components

    60 cal7g protein1g carbs3g fat400mg sodium
    1

  • Lettuce Cabbage Mix

    Sauces & Dressings

    5 cal0g protein1g carbs0g fat0mg sodium
    1

  • Grilled Chicken Ceasar Burrito

    Burritos

    890 cal45g protein51g carbs57g fat1810mg sodium
    1

  • Sour Cream

    Sauces & Dressings

    60 cal1g protein1g carbs5g fat15mg sodium
    1

  • Chips (5 oz)

    A La Carte & Sides

    710 cal9g protein99g carbs28g fat260mg sodium
    1

  • Chicken

    Meal Components

    200 cal27g protein1g carbs9g fat250mg sodium
    1

  • Gold Peak Sweetened Black Tea

    Beverages

    210 cal0g protein57g carbs0g fat80mg sodium
    1

  • Shrimp Fajitas

    Entrees

    980 cal49g protein120g carbs35g fat3110mg sodium
    1

  • Baja Taco

    Tacos

    160 cal11g protein17g carbs6g fat180mg sodium
    1

  • Minute Maid Light Lemonade

    Beverages

    10 cal0g protein4g carbs0g fat75mg sodium
    1

  • Glaceau Vitaminwater Squeezed Zero

    Beverages

    5 cal0g protein2g carbs0g fat70mg sodium
    1

  • Baja Bowl with Pinto Beans

    Entrees

    690 cal38g protein94g carbs18g fat2180mg sodium
    1

  • Fanta Strawberry

    Beverages

    310 cal0g protein85g carbs0g fat85mg sodium
    1

  • Diablo Burrito

    Burritos

    1140 cal55g protein107g carbs54g fat2910mg sodium
    1

  • Fanta Birch Beer

    Beverages

    300 cal0g protein80g carbs0g fat95mg sodium
    1

  • Fanta Grape

    Beverages

    500 cal0g protein132g carbs0g fat135mg sodium
    1

  • Veggie Burrito with Black Beans

    Burritos

    770 cal32g protein82g carbs36g fat1830mg sodium
    1

  • Tortilla Soup

    A La Carte & Sides

    220 cal8g protein24g carbs11g fat920mg sodium
    1

  • Side Salad

    A La Carte & Sides

    80 cal4g protein11g carbs4g fat310mg sodium
    1

  • Nachos with Black Beans

    Entrees

    1050 cal32g protein106g carbs55g fat1340mg sodium
    1

  • Minute Maid Limeade

    Beverages

    300 cal0g protein85g carbs0g fat90mg sodium
    1

  • Coffee

    Breakfast

    5 cal1g protein0g carbs0g fat10mg sodium
    1

  • Six Chiles Salsa

    Sauces & Dressings

    10 cal0g protein2g carbs0g fat190mg sodium
    1

  • Chips (4 oz)

    Meal Components

    570 cal8g protein79g carbs23g fat210mg sodium
    1

  • Whole Wheat Tortilla

    Meal Components

    200 cal6g protein34g carbs5g fat510mg sodium
    1

  • Rice Bean & Cheese Burrito

    Burritos

    850 cal35g protein92g carbs39g fat1850mg sodium
    1

  • Fanta Red

    Beverages

    460 cal0g protein124g carbs0g fat140mg sodium
    1

  • Diet Coke with Lime

    Beverages

    5 cal0g protein1g carbs0g fat135mg sodium
    1

  • Chili Lime Dressing

    Salads

    120 cal0g protein4g carbs12g fat170mg sodium
    1

  • Breakfast Burrito

    Breakfast

    760 cal36g protein64g carbs40g fat1200mg sodium
    1

  • Cilantro Ranch

    Sauces & Dressings

    90 cal1g protein1g carbs9g fat210mg sodium
    1

  • Glaceau Vitaminwater Essential

    Beverages

    210 cal0g protein58g carbs0g fat105mg sodium
    1

  • Gold Peak Diet Green Tea

    Beverages

    10 cal0g protein1g carbs0g fat140mg sodium
    1

  • Pinto Beans

    Meal Components

    30 cal2g protein5g carbs0g fat95mg sodium
    1

  • Pronto Guacamole

    A La Carte & Sides

    120 cal2g protein7g carbs10g fat220mg sodium
    1

  • Ranch

    Sauces & Dressings

    100 cal1g protein1g carbs10g fat210mg sodium
    1

  • Fajita Taco

    Tacos

    300 cal22g protein16g carbs17g fat540mg sodium
    1

  • Fajita Burrito

    Burritos

    970 cal47g protein87g carbs48g fat2220mg sodium
    1

  • Queso

    A La Carte & Sides

    470 cal25g protein13g carbs37g fat3470mg sodium
    1

  • Lime Wedge

    Meal Components

    5 cal0g protein0g carbs0g fat0mg sodium
    1

  • Flour Tortilla

    Meal Components

    290 cal6g protein42g carbs11g fat590mg sodium
    1

  • Fuze Sweet Tea

    Beverages

    160 cal0g protein42g carbs0g fat85mg sodium
    1

  • Breakfast Americano Grande

    Breakfast

    660 cal33g protein34g carbs42g fat980mg sodium
    1

  • Salsa Verde

    Sauces & Dressings

    10 cal0g protein2g carbs0g fat210mg sodium
    1

  • Barq's Root Beer

    Beverages

    310 cal0g protein83g carbs0g fat125mg sodium
    1

  • Kids Apple Juice

    Kids

    110 cal0g protein26g carbs0g fat10mg sodium
    1

  • Black Bean & Cheese Burrito

    Burritos

    1040 cal64g protein108g carbs39g fat2780mg sodium
    1

  • Fuze Peach Tea

    Beverages

    260 cal0g protein68g carbs0g fat125mg sodium
    1

0 / 2000 cal

0 / 150 g