Baja Fresh Guide

High Protein at Baja Fresh

The highest-protein item at Baja Fresh is the Quesadilla, with 71g of protein.

High Protein Menu Items

ItemCaloriesProtein
Quesadilla121071g
Dos Manos Burrito with Pinto Beans149070g
Dos Manos Burrito with Black Beans150070g
Chicken Fajitas124067g
Steak Fajitas123066g
Black Bean & Cheese Burrito104064g
Veggie Burrito with Pinto Beans98059g
Large Nachos with Pinto Beans176059g
Large Nachos with Black Beans175059g
Diablo Burrito114055g
Wahoo Fajitas99052g
Tostada Salad with Black Beans100050g
Shrimp Fajitas98049g
Fajita Burrito97047g
Chicken Torta82046g

Across all 180 menu items we track at Baja Fresh, the median is about 250 calories and 1g of protein — so the high protein picks above are meaningfully different from a typical order, not just the default menu re-sorted.

Frequently Asked Questions

What's the best high protein option at Baja Fresh?
The highest-protein item at Baja Fresh is the Quesadilla, with 71g of protein.
What else at Baja Fresh fits high protein?
The Dos Manos Burrito with Pinto Beans is another strong pick — 1490 calories, 70g protein.

Nutrition data verified August 31, 2026.

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