Baja Fresh Guide
Low Calorie at Baja Fresh
The lowest-calorie substantial item at Baja Fresh is the Diet Coke, at 0 calories.
Low Calorie Menu Items
| Item | Calories | Protein |
|---|---|---|
| Diet Coke | 0 | 0g |
| Caffeine-Free Diet Coke | 0 | 0g |
| Glaceau Vitaminwater XXX Zero | 5 | 0g |
| Glaceau Vitaminwater Squeezed Zero | 5 | 0g |
| Cilantro Onion Mix | 5 | 0g |
| Lime Wedge | 5 | 0g |
| Sprite Zero | 5 | 0g |
| Molcajete Salsa | 5 | 0g |
| Pico de Gallo | 5 | 0g |
| Salsa Baja | 5 | 0g |
| Diet Coke with Lime | 5 | 0g |
| Cilantro | 5 | 1g |
| Diced Tomato | 5 | 0g |
| Lettuce Cabbage Mix | 5 | 0g |
| Coffee | 5 | 1g |
Across all 180 menu items we track at Baja Fresh, the median is about 250 calories and 1g of protein — so the low calorie picks above are meaningfully different from a typical order, not just the default menu re-sorted.
Frequently Asked Questions
- What's the best low calorie option at Baja Fresh?
- The lowest-calorie substantial item at Baja Fresh is the Diet Coke, at 0 calories.
- What else at Baja Fresh fits low calorie?
- The Caffeine-Free Diet Coke is another strong pick — 0 calories, 0g protein.
Nutrition data verified August 31, 2026.