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In-N-Out Burger

Orange County

Every In-N-Out Burger menu item with real nutrition data — search by name or filter by category to see calories, protein, carbs, fat, sodium, and sugar for each one.

In-N-Out Burger Guides

In-N-Out Calories & Nutrition Facts (2026)

Official In-N-Out calories for burgers, Protein Style, fries, and drinks — tables + FAQ. Updated from In-N-Out's January 2026 nutrition info.

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How to order 75g of protein at In-N-Out under $15

Founder order for ~75g protein at In-N-Out under $15 — single cheese patties, mustard fried, grilled onions. Macros from the Eatery app.

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15 items

  • 7UP

    Drinks

    200 cal0g protein54g carbs0g fat60mg sodium54g sugar
    1

  • Milk

    Drinks

    180 cal12g protein18g carbs6g fat190mg sodium18g sugar
    1

  • Minute Maid Light Lemonade

    Drinks

    8 cal0g protein1g carbs0g fat7mg sodium0g sugar
    1

  • Coffee

    Drinks

    5 cal1g protein0g carbs0g fat10mg sodium0g sugar
    1

  • Root Beer

    Drinks

    219 cal0g protein60g carbs0g fat48mg sodium60g sugar
    1

  • Strawberry Shake

    Shakes

    590 cal8g protein81g carbs27g fat270mg sodium67g sugar
    1

  • Chocolate Shake

    Shakes

    590 cal10g protein72g carbs29g fat320mg sodium65g sugar
    1

  • French Fries

    French Fries

    395 cal7g protein54g carbs18g fat245mg sodium0g sugar
    1

  • Cheeseburger

    Burgers

    330 cal18g protein11g carbs25g fat720mg sodium7g sugar
    1

  • Hamburger

    Burgers

    240 cal13g protein11g carbs17g fat370mg sodium7g sugar
    1

  • Coca-Cola

    Drinks

    195 cal0g protein54g carbs0g fat12mg sodium54g sugar
    1

  • Lemonade

    Drinks

    179 cal0g protein40g carbs0g fat20mg sodium38g sugar
    1

  • Double-Double

    Burgers

    520 cal33g protein11g carbs39g fat1160mg sodium7g sugar
    1

  • Vanilla Shake

    Shakes

    580 cal10g protein67g carbs31g fat300mg sodium57g sugar
    1

  • Dr Pepper

    Drinks

    200 cal0g protein52g carbs0g fat60mg sodium52g sugar
    1

0 / 2000 cal

0 / 150 g