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Chick-fil-A

Orange County

Every Chick-fil-A menu item with real nutrition data — search by name or filter by category to see calories, protein, carbs, fat, sodium, and sugar for each one.

High Protein at Chick-fil-A →Low Calorie at Chick-fil-A →Low Carb at Chick-fil-A →Best Protein-to-Calorie Ratio at Chick-fil-A →Highest Calorie at Chick-fil-A →

Chick-fil-A Guides

High Protein Meals from Chick-fil-A

Grilled Chicken Nuggets pack 25g of protein into 130 calories — the best ratio at Chick-fil-A. Full high protein menu breakdown with real numbers.

Read guide →

Top 11 High Protein Fast Food Meals for Weight Loss

Looking to lose weight without giving up on fast food? Explore our top 11 high-protein fast food meals that support your goals without sacrificing flavor.

Read guide →

91 items

  • Simply Orange Juice

    Beverages

    160 cal2g protein34g carbs0g fat10mg sodium30g sugar
    1

  • Watermelon Mint Sweet Tea

    Beverages

    130 cal0g protein32g carbs0g fat20mg sodium28g sugar
    1

  • Waffle Potato Chips

    Sides

    220 cal3g protein25g carbs13g fat250mg sodium0g sugar
    1

  • Barbecue Sauce

    Sauces

    45 cal0g protein11g carbs0g fat200mg sodium9g sugar
    1

  • Chick-n-Strips Kid's Meal

    Kid's Meal

    200 cal19g protein11g carbs9g fat580mg sodium1g sugar
    1

  • Icedream Ice Cream

    Desserts

    250 cal6g protein43g carbs6g fat150mg sodium27g sugar
    1

  • Kids Waffle Potato Fries

    Kid's Meal

    320 cal4g protein35g carbs19g fat190mg sodium1g sugar
    1

  • Light Balsamic Vinaigrette

    Salad Dressings

    80 cal0g protein10g carbs4g fat360mg sodium9g sugar
    1

  • Coca-Cola

    Beverages

    130 cal0g protein36g carbs0g fat40mg sodium36g sugar
    1

  • Key Lime Lemonade

    Beverages

    180 cal0g protein46g carbs0g fat20mg sodium37g sugar
    1

  • Watermelon Mint Lemonade

    Beverages

    190 cal0g protein47g carbs0g fat20mg sodium40g sugar
    1

  • Market Salad

    Salads

    320 cal27g protein26g carbs13g fat920mg sodium13g sugar
    1

  • Chocolate Chunk Cookie

    Desserts

    350 cal4g protein49g carbs16g fat210mg sodium30g sugar
    1

  • English Muffin

    Breakfast

    140 cal5g protein29g carbs2g fat220mg sodium1g sugar
    1

  • Chick-fil-A Sauce

    Sauces

    140 cal0g protein7g carbs13g fat170mg sodium6g sugar
    1

  • Chicken, Egg & Cheese Biscuit

    Breakfast

    530 cal26g protein45g carbs27g fat1830mg sodium7g sugar
    1

  • Grilled Chicken Cool Wrap

    Cool Wraps

    350 cal42g protein29g carbs13g fat960mg sodium3g sugar
    1

  • Banana Pudding Milkshake

    Desserts

    700 cal12g protein117g carbs22g fat370mg sodium97g sugar
    1

  • Frosted Coffee

    Desserts

    240 cal6g protein41g carbs5g fat140mg sodium27g sugar
    1

  • Cobb Salad

    Salads

    540 cal41g protein31g carbs29g fat1700mg sodium7g sugar
    1

  • Garden Herb Ranch Dressing

    Salad Dressings

    280 cal1g protein2g carbs29g fat450mg sodium1g sugar
    1

  • Chick-n-Strips

    Classic Chicken

    310 cal29g protein16g carbs14g fat870mg sodium2g sugar
    1

  • Chick-fil-A Sauce Flavored Waffle Chips

    Sides

    210 cal3g protein26g carbs12g fat330mg sodium3g sugar
    1

  • Hash Brown Scramble Burrito

    Breakfast

    710 cal28g protein46g carbs46g fat1440mg sodium1g sugar
    1

  • Creamy Salsa Dressing

    Salad Dressings

    290 cal1g protein2g carbs31g fat630mg sodium1g sugar
    1

  • Waffle Fries

    Sides

    550 cal7g protein60g carbs32g fat320mg sodium1g sugar
    1

  • Sausage Egg and Cheese Biscuit

    Breakfast

    630 cal23g protein38g carbs43g fat1540mg sodium4g sugar
    1

  • Spicy Southwest Salad

    Salads

    600 cal41g protein47g carbs28g fat1420mg sodium9g sugar
    1

  • Light Italian Dressing

    Salad Dressings

    25 cal0g protein3g carbs1g fat470mg sodium2g sugar
    1

  • Smokehouse BBQ Bacon Sandwich

    Classic Chicken

    620 cal37g protein52g carbs31g fat2070mg sodium12g sugar
    1

  • Chicken Noodle Soup

    Sides

    230 cal16g protein29g carbs5g fat1880mg sodium2g sugar
    1

  • Spicy Chicken Sandwich

    Classic Chicken

    460 cal28g protein45g carbs19g fat1670mg sodium6g sugar
    1

  • Milk

    Kid's Meal

    90 cal7g protein10g carbs2g fat105mg sodium10g sugar
    1

  • Zesty Buffalo Sauce

    Sauces

    25 cal0g protein1g carbs3g fat570mg sodium0g sugar
    1

  • Diet Lemonade

    Beverages

    30 cal0g protein8g carbs0g fat5mg sodium6g sugar
    1

  • Vanilla Milkshake

    Desserts

    520 cal12g protein72g carbs22g fat370mg sodium60g sugar
    1

  • Vanilla Iced Coffee

    Beverages

    210 cal6g protein39g carbs3g fat85mg sodium35g sugar
    1

  • Frosted Lemonade

    Desserts

    310 cal7g protein55g carbs7g fat180mg sodium39g sugar
    1

  • Chocolate Milkshake

    Desserts

    590 cal12g protein87g carbs22g fat380mg sodium73g sugar
    1

  • Chicken Biscuit

    Breakfast

    460 cal19g protein45g carbs23g fat1510mg sodium6g sugar
    1

  • Sweet Tea

    Beverages

    120 cal0g protein31g carbs0g fat10mg sodium31g sugar
    1

  • Honey Mustard Dressing

    Salad Dressings

    90 cal0g protein23g carbs0g fat330mg sodium19g sugar
    1

  • Pretzel Cheddar Club Sandwich

    Classic Chicken

    720 cal38g protein59g carbs35g fat2050mg sodium8g sugar
    1

  • Caramel Crumble Milkshake

    Desserts

    690 cal13g protein102g carbs26g fat420mg sodium95g sugar
    1

  • Mango Passion Tea Lemonade

    Beverages

    150 cal0g protein39g carbs0g fat20mg sodium37g sugar
    1

  • Grilled Chicken Nuggets

    Classic Chicken

    130 cal25g protein1g carbs3g fat440mg sodium1g sugar
    1

  • Grilled Nuggets Kid's Meal

    Kid's Meal

    70 cal13g protein1g carbs2g fat220mg sodium0g sugar
    1

  • Egg White Grill

    Breakfast

    290 cal25g protein29g carbs8g fat970mg sodium2g sugar
    1

  • Bacon, Egg & Cheese Biscuit

    Breakfast

    420 cal15g protein38g carbs23g fat1290mg sodium4g sugar
    1

  • Iced Coffee

    Beverages

    190 cal6g protein34g carbs3g fat85mg sodium31g sugar
    1

  • Lemonade

    Beverages

    130 cal0g protein33g carbs0g fat5mg sodium31g sugar
    1

  • Kids Fruit Cup

    Kid's Meal

    50 cal1g protein13g carbs0g fat0mg sodium9g sugar
    1

  • Grilled Chicken Sandwich

    Classic Chicken

    320 cal28g protein41g carbs6g fat680mg sodium9g sugar
    1

  • Hash Brown Scramble Bowl

    Breakfast

    460 cal28g protein19g carbs30g fat1360mg sodium2g sugar
    1

  • Chicken, Egg, & Cheese Muffin

    Breakfast

    420 cal27g protein37g carbs19g fat1350mg sodium4g sugar
    1

  • Peppermint Chip Milkshake

    Desserts

    660 cal12g protein103g carbs23g fat400mg sodium89g sugar
    1

  • Spicy Chicken Biscuit

    Breakfast

    430 cal17g protein43g carbs21g fat1300mg sodium5g sugar
    1

  • Egg & Cheese English Muffin

    Breakfast

    300 cal16g protein29g carbs14g fat800mg sodium2g sugar
    1

  • Cookies & Cream Milkshake

    Desserts

    780 cal16g protein111g carbs31g fat570mg sodium86g sugar
    1

  • Kale Crunch Side

    Sides

    120 cal3g protein8g carbs9g fat140mg sodium3g sugar
    1

  • Zesty Apple Cider Vinaigrette

    Salad Dressings

    230 cal0g protein16g carbs19g fat460mg sodium14g sugar
    1

  • Hot Buttered Biscuit

    Breakfast

    290 cal4g protein37g carbs15g fat760mg sodium4g sugar
    1

  • Honey Mustard Sauce

    Sauces

    50 cal0g protein12g carbs0g fat160mg sodium10g sugar
    1

  • Polynesian Sauce

    Sauces

    110 cal0g protein14g carbs6g fat220mg sodium12g sugar
    1

  • Yogurt Parfait with Harvest Nut Granola

    Breakfast

    280 cal13g protein37g carbs8g fat85mg sodium27g sugar
    1

  • Avocado Lime Ranch Dressing

    Salad Dressings

    310 cal1g protein3g carbs32g fat520mg sodium2g sugar
    1

  • Sprite

    Beverages

    130 cal0g protein32g carbs0g fat30mg sodium29g sugar
    1

  • Chick-n-Minis

    Breakfast

    370 cal21g protein41g carbs14g fat870mg sodium7g sugar
    1

  • Mac & Cheese

    Sides

    270 cal12g protein17g carbs17g fat710mg sodium2g sugar
    1

  • Grilled Chicken Club Sandwich

    Classic Chicken

    460 cal37g protein41g carbs17g fat1040mg sodium9g sugar
    1

  • Mocha Cream Cold Brew

    Beverages

    290 cal6g protein47g carbs10g fat210mg sodium42g sugar
    1

  • Chicken Nuggets

    Classic Chicken

    130 cal13g protein5g carbs6g fat610mg sodium0g sugar
    1

  • Chicken Tortilla Soup

    Sides

    260 cal22g protein29g carbs6g fat960mg sodium3g sugar
    1

  • Chicken Deluxe Sandwich

    Classic Chicken

    500 cal32g protein44g carbs22g fat1640mg sodium7g sugar
    1

  • Honey Roasted BBQ Sauce

    Sauces

    60 cal0g protein3g carbs5g fat70mg sodium2g sugar
    1

  • Strawberry Milkshake

    Desserts

    620 cal12g protein97g carbs22g fat460mg sodium80g sugar
    1

  • Dr Pepper

    Beverages

    140 cal0g protein36g carbs0g fat55mg sodium35g sugar
    1

  • Sriracha Sauce

    Sauces

    45 cal0g protein11g carbs0g fat380mg sodium10g sugar
    1

  • Garden Herb Ranch Sauce

    Sauces

    140 cal1g protein1g carbs15g fat210mg sodium1g sugar
    1

  • Hash Browns

    Breakfast

    270 cal3g protein23g carbs18g fat440mg sodium0g sugar
    1

  • Chocolate Fudge Brownie

    Desserts

    370 cal4g protein46g carbs21g fat130mg sodium35g sugar
    1

  • Nuggets Kid's Meal

    Kid's Meal

    130 cal13g protein5g carbs6g fat610mg sodium0g sugar
    1

  • Honey Pepper Pimento Chicken Sandwich

    Classic Chicken

    430 cal30g protein39g carbs18g fat910mg sodium13g sugar
    1

  • Side Salad

    Sides

    160 cal6g protein13g carbs10g fat170mg sodium3g sugar
    1

  • Grilled Chicken Sub Sandwich

    Classic Chicken

    440 cal35g protein47g carbs12g fat840mg sodium10g sugar
    1

  • Yogurt Parfait w/ Cookie Cumbs

    Breakfast

    250 cal12g protein33g carbs8g fat85mg sodium26g sugar
    1

  • Fruit Cup

    Sides

    60 cal1g protein15g carbs0g fat0mg sodium11g sugar
    1

  • Chocolate Milk

    Kid's Meal

    140 cal7g protein23g carbs2g fat160mg sodium21g sugar
    1

  • Spicy Deluxe

    Classic Chicken

    550 cal33g protein47g carbs25g fat1810mg sodium7g sugar
    1

  • Chicken Sandwich

    Classic Chicken

    440 cal29g protein41g carbs17g fat1400mg sodium6g sugar
    1

  • Apple Juice Box

    Beverages

    35 cal0g protein9g carbs0g fat15mg sodium8g sugar
    1

0 / 2000 cal

0 / 150 g