Subway Guide
Highest Calorie at Subway
The highest-calorie item at Subway is the Supreme Meats Sandwich, at 1440 calories.
Highest Calorie Menu Items
| Item | Calories | Protein |
|---|---|---|
| Supreme Meats Sandwich | 1440 | 82g |
| Tuna | 1360 | 63g |
| Hotshot Italiano | 1240 | 52g |
| All American Club | 1190 | 81g |
| The MexiCali | 1140 | 87g |
| Ultimate BMT | 1120 | 54g |
| Bella Mozza | 1030 | 80g |
| Grand Slam Ham | 1000 | 56g |
| Big Hot Pastrami | 940 | 54g |
| Teriyaki Blitz | 900 | 60g |
| Sweet Onion Chicken Teriyaki | 900 | 80g |
| The Outlaw | 880 | 60g |
| All-Pro Sweet Onion Teriyaki | 860 | 60g |
| Buffalo Chicken Sandwich | 840 | 81g |
| Sausage Pizza | 820 | 39g |
Across all 193 menu items we track at Subway, the median is about 260 calories and 16g of protein — so the highest calorie picks above are meaningfully different from a typical order, not just the default menu re-sorted.
Frequently Asked Questions
- What's the best highest calorie option at Subway?
- The highest-calorie item at Subway is the Supreme Meats Sandwich, at 1440 calories.
- What else at Subway fits highest calorie?
- The Tuna is another strong pick — 1360 calories, 63g protein.
Nutrition data verified August 31, 2026.