Wienerschnitzel Guide
Low Calorie at Wienerschnitzel
The lowest-calorie substantial item at Wienerschnitzel is the Ranch Dressing for Jalapeno Poppers, at 90 calories.
Low Calorie Menu Items
| Item | Calories | Protein |
|---|---|---|
| Ranch Dressing for Jalapeno Poppers | 90 | 1g |
| Orange Juice | 140 | 2g |
| Brisk Strawberry Melon | 230 | 0g |
| Corn Dog | 230 | 8g |
| Cone | 240 | 4g |
| Pepsi | 250 | 0g |
| Mustard Dog | 280 | 11g |
| Kraut Dog | 280 | 12g |
| Deluxe Dog | 290 | 11g |
| Jalapeno Poppers | 300 | 8g |
| Chili Dog | 300 | 12g |
| Fries | 310 | 4g |
| Hash Brown Po'Taters | 330 | 3g |
| Chicago Dog | 330 | 12g |
| Dr. Pepper | 340 | 0g |
Across all 56 menu items we track at Wienerschnitzel, the median is about 465 calories and 13g of protein — so the low calorie picks above are meaningfully different from a typical order, not just the default menu re-sorted.
Frequently Asked Questions
- What's the best low calorie option at Wienerschnitzel?
- The lowest-calorie substantial item at Wienerschnitzel is the Ranch Dressing for Jalapeno Poppers, at 90 calories.
- What else at Wienerschnitzel fits low calorie?
- The Orange Juice is another strong pick — 140 calories, 2g protein.
Nutrition data verified August 31, 2026.