Mod Pizza Guide
Best Protein-to-Calorie Ratio at Mod Pizza
The Mod Pizza item with the best protein-to-calorie ratio is the Canadian Bacon, at 18g of protein per 100 calories.
Best Protein-to-Calorie Ratio Menu Items
| Item | Calories | Protein | P/100cal |
|---|---|---|---|
| Canadian Bacon | 50 | 9g | 18g |
| Grilled Chicken | 70 | 12g | 17.1g |
| Anchovies | 30 | 4g | 13.3g |
| Spicy Chicken Sausage | 90 | 11g | 12.2g |
| Scrambled Egg | 80 | 7g | 8.8g |
| Ground Beef | 210 | 18g | 8.6g |
| Mozzarella Cheese | 90 | 7g | 7.8g |
| Parmesan Cheese | 130 | 10g | 7.7g |
| Asiago Cheese | 110 | 8g | 7.3g |
| Feta Cheese | 70 | 5g | 7.1g |
| Ricotta Cheese | 100 | 7g | 7g |
| Roasted Red Peppers | 15 | 1g | 6.7g |
| Chopped Garlic | 15 | 1g | 6.7g |
| Garlic Rub | 15 | 1g | 6.7g |
| Roasted Broccoli | 15 | 1g | 6.7g |
Across all 138 menu items we track at Mod Pizza, the median is about 120 calories and 1g of protein — so the best protein-to-calorie ratio picks above are meaningfully different from a typical order, not just the default menu re-sorted.
Frequently Asked Questions
- What's the best best protein-to-calorie ratio option at Mod Pizza?
- The Mod Pizza item with the best protein-to-calorie ratio is the Canadian Bacon, at 18g of protein per 100 calories.
- What else at Mod Pizza fits best protein-to-calorie ratio?
- The Grilled Chicken is another strong pick — 70 calories, 12g protein.
Nutrition data verified August 31, 2026.