Domino's Pizza Guide
Best Protein-to-Calorie Ratio at Domino's Pizza
The Domino's Pizza item with the best protein-to-calorie ratio is the Chicken Caesar Salad, at 8.2g of protein per 100 calories.
Best Protein-to-Calorie Ratio Menu Items
| Item | Calories | Protein | P/100cal |
|---|---|---|---|
| Chicken Caesar Salad | 220 | 18g | 8.2g |
| Chicken Apple Pecan Salad | 190 | 13g | 6.8g |
| Plain Wings | 190 | 13g | 6.8g |
| Chicken Parm Sandwich | 380 | 25g | 6.6g |
| Hot Wings | 200 | 13g | 6.5g |
| Sweet & Spicy Chicken Habanero Sandwich | 400 | 23g | 5.8g |
| Chicken Bacon Ranch Sandwich | 440 | 24g | 5.5g |
| Sweet Mango Habanero Wings | 240 | 13g | 5.4g |
| BBQ Wings | 240 | 13g | 5.4g |
| Italian Sandwich | 410 | 22g | 5.4g |
| Philly Cheese Steak | 320 | 17g | 5.3g |
| Boneless Chicken | 170 | 9g | 5.3g |
| Sweet BBQ Bacon Specialty Chicken | 210 | 11g | 5.2g |
| Buffalo Chicken Sandwich | 420 | 22g | 5.2g |
| Mediterranean Veggie Sandwich | 350 | 18g | 5.1g |
Across all 52 menu items we track at Domino's Pizza, the median is about 215 calories and 9g of protein — so the best protein-to-calorie ratio picks above are meaningfully different from a typical order, not just the default menu re-sorted.
Frequently Asked Questions
- What's the best best protein-to-calorie ratio option at Domino's Pizza?
- The Domino's Pizza item with the best protein-to-calorie ratio is the Chicken Caesar Salad, at 8.2g of protein per 100 calories.
- What else at Domino's Pizza fits best protein-to-calorie ratio?
- The Chicken Apple Pecan Salad is another strong pick — 190 calories, 13g protein.
Nutrition data verified August 31, 2026.