Cafe Rio Guide
Low Calorie at Cafe Rio
The lowest-calorie substantial item at Cafe Rio is the Serrano Pepper for Tacos, at 2 calories.
Low Calorie Menu Items
| Item | Calories | Protein |
|---|---|---|
| Serrano Pepper for Tacos | 2 | 0g |
| Serrano Pepper for Burrito | 2 | 0g |
| Serrano Pepper for Salad | 2 | 0g |
| Serrano Pepper for Quesadilla | 2 | 0g |
| Serrano Pepper for Nachos | 2 | 0g |
| Serrano Pepper for Enchiladas | 2 | 0g |
| Serrano Pepper for Tostada | 2 | 0g |
| Lime for Quesadilla | 3 | 0g |
| Lime for Tacos | 3 | 0g |
| Lime for Tostada | 3 | 0g |
| Lime for Salad | 3 | 0g |
| Lime for Nachos | 3 | 0g |
| Lime for Enchiladas | 3 | 0g |
| Lime for Burrito | 3 | 0g |
| Lettuce for Quesadilla | 5 | 0g |
Across all 202 menu items we track at Cafe Rio, the median is about 120 calories and 4g of protein — so the low calorie picks above are meaningfully different from a typical order, not just the default menu re-sorted.
Frequently Asked Questions
- What's the best low calorie option at Cafe Rio?
- The lowest-calorie substantial item at Cafe Rio is the Serrano Pepper for Tacos, at 2 calories.
- What else at Cafe Rio fits low calorie?
- The Serrano Pepper for Burrito is another strong pick — 2 calories, 0g protein.
Nutrition data verified August 31, 2026.