Blaze Pizza Guide
Low Carb at Blaze Pizza
The lowest-carb item at Blaze Pizza is the Garlic Pesto Sauce, with 0g of carbs.
Low Carb Menu Items
| Item | Calories | Protein |
|---|---|---|
| Garlic Pesto Sauce | 16 | 0g |
| Zucchini | 6 | 0g |
| Goat Cheese | 15 | 1g |
| Grated Parmesan | 9 | 1g |
| Salame | 33 | 2g |
| Ovalini Mozzarella | 25 | 2g |
| Pesto Drizzle | 17 | 0g |
| Banana Peppers | 1 | 0g |
| Red Peppers | 3 | 0g |
| Oregano | 1 | 0g |
| Smoked Ham | 22 | 3g |
| Hot Chicken Meatballs | 21 | 2g |
| Italian Sausage | 28 | 1g |
| Grilled Chicken | 9 | 1g |
| Gorgonzola | 29 | 2g |
Across all 100 menu items we track at Blaze Pizza, the median is about 64 calories and 1g of protein — so the low carb picks above are meaningfully different from a typical order, not just the default menu re-sorted.
Frequently Asked Questions
- What's the best low carb option at Blaze Pizza?
- The lowest-carb item at Blaze Pizza is the Garlic Pesto Sauce, with 0g of carbs.
- What else at Blaze Pizza fits low carb?
- The Zucchini is another strong pick — 6 calories, 0g protein.
Nutrition data verified August 31, 2026.