7-Eleven Guide
Low Calorie at 7-Eleven
The lowest-calorie substantial item at 7-Eleven is the Black Iced Coffee, at 5 calories.
Low Calorie Menu Items
| Item | Calories | Protein |
|---|---|---|
| Black Iced Coffee | 5 | 0g |
| Fanta Strawberry Banana Slurpee Lite | 20 | 0g |
| Fanta Slurpee Lite: Mango Lemonade or Pineapple Coconut Lime | 20 | 0g |
| Fanta Winter White Mixed Berry Slurpee Lite | 20 | 0g |
| Sprite Slurpee Lite | 20 | 0g |
| Fanta Mango Passionfruit Slurpee Lite | 20 | 0g |
| Sprite Cranberry Slurpee Lite | 20 | 0g |
| Fanta Cherry Limeade Slurpee Lite | 21 | 0g |
| Garden Side Salad | 30 | 2g |
| Potato Wedges | 40 | 0g |
| Hazelnut Iced Coffee | 55 | 0g |
| Slurpee: Mountain Dew White Out or Twisted Citrus Freeze | 60 | 0g |
| Red Apple Chill Slurpee | 60 | 0g |
| Pepsi Slurpee | 60 | 0g |
| Mountain Dew Game Fuel Slurpee | 60 | 0g |
Across all 75 menu items we track at 7-Eleven, the median is about 100 calories and 0g of protein — so the low calorie picks above are meaningfully different from a typical order, not just the default menu re-sorted.
Frequently Asked Questions
- What's the best low calorie option at 7-Eleven?
- The lowest-calorie substantial item at 7-Eleven is the Black Iced Coffee, at 5 calories.
- What else at 7-Eleven fits low calorie?
- The Fanta Strawberry Banana Slurpee Lite is another strong pick — 20 calories, 0g protein.
Nutrition data verified August 31, 2026.