7-Eleven Guide
Highest Calorie at 7-Eleven
The highest-calorie item at 7-Eleven is the Beef, Bean & Green Chile Burrito, at 720 calories.
Highest Calorie Menu Items
| Item | Calories | Protein |
|---|---|---|
| Beef, Bean & Green Chile Burrito | 720 | 21g |
| Beef & Bean Burrito | 720 | 21g |
| Red Hot Beef Burrito | 670 | 18g |
| Bean & Cheese Burrito | 640 | 19g |
| New Cilantro Lime Flatbread Sandwich | 570 | 36g |
| Southwest Turkey Sandwich | 560 | 19g |
| Sausage Egg & Cheese Biscuit Breakfast Sandwich | 460 | 14g |
| Cheeseburger Bite Hot Dog, frank only | 440 | 21g |
| Smokie Bite Hot Dog, frank only | 420 | 19g |
| Dr Pepper Slurpee | 412 | 0g |
| Sausage Egg & Cheese Croissant Breakfast Sandwich | 410 | 14g |
| Chicken Salad Sandwich | 400 | 18g |
| Chicken Caesar Salad | 390 | 16g |
| Sausage Egg & Cheese English Muffin Breakfast Sandwich | 390 | 15g |
| Quarter Pound Big Bite Hot Dog, frank only | 360 | 11g |
Across all 75 menu items we track at 7-Eleven, the median is about 100 calories and 0g of protein — so the highest calorie picks above are meaningfully different from a typical order, not just the default menu re-sorted.
Frequently Asked Questions
- What's the best highest calorie option at 7-Eleven?
- The highest-calorie item at 7-Eleven is the Beef, Bean & Green Chile Burrito, at 720 calories.
- What else at 7-Eleven fits highest calorie?
- The Beef & Bean Burrito is another strong pick — 720 calories, 21g protein.
Nutrition data verified August 31, 2026.