# Eatery — eaterylife.com
> Eatery helps people find real restaurant and fast-food meals that fit their goal:
> high protein, budget, low-calorie, or just what they're craving. Nutrition and price
> data come from Eatery's own verified restaurant menu database.

## Key pages
- Explore restaurant meals (price, calories, protein): https://www.eaterylife.com/explore
- Guides / Blog: https://www.eaterylife.com/blog
- For Restaurants: https://www.eaterylife.com/restaurants

## Explore
Live menu data for restaurants near Orange County, CA, browsable with no login.
Each page lists real menu items with price, calories, and full macros (protein,
carbs, fat, sodium, sugar, fiber), marked up with schema.org MenuItem/
NutritionInformation/Offer and Restaurant/ItemList structured data. URL patterns:
- https://www.eaterylife.com/explore/r/{chain} — a restaurant's full menu, grouped by category
- https://www.eaterylife.com/explore/{category} — meals by category (e.g. /explore/sushi, /explore/burgers)
- https://www.eaterylife.com/explore/m/{item} — a single meal's full nutrition facts
- https://www.eaterylife.com/explore/map — search every restaurant near Orange County by name

## Popular guides
- High protein meals at Chick-fil-A: https://www.eaterylife.com/post/high-protein-meals-from-chick-fil-a
- High protein meals for weight loss: https://www.eaterylife.com/post/high-protein-meals-for-weight-loss-at-your-favorite-fast-food-restaurants
- High protein meals at Starbucks: https://www.eaterylife.com/post/high-protein-meals-from-starbucks
- High protein meals at Panda Express: https://www.eaterylife.com/post/high-protein-meals-from-panda-express
- High protein meals at Panera Bread: https://www.eaterylife.com/post/high-protein-meals-from-panera-bread
- Battle of chicken sandwiches: https://www.eaterylife.com/post/battle-of-your-favorite-chicken-sandwiches
- Daily protein intake guide: https://www.eaterylife.com/post/daily-protein-intake

## Methodology
Macros and prices are sourced from Eatery's restaurant menu database, not estimated.